Stop Anxiety

And find the calm

Stop Anxiety

Are you avoiding situations due to anxiety? Is it stopping you from living a full life?

Anxiety attacks can produce an unpleasant cocktail of  symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia.   As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising.

With a combination of BWRT, NLP an Hypnotherapy you can overcome anxiety, allowing you to be more physically relaxed and mentally calmer.  

Bridge Over River


5 The Square
EH29 9AX

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