Being The Best You Can Welcomes You
Your Source for Personal Growth
Based in Edinburgh, across the world by Zoom
Clinical Hypnotherapist- Psychotherapist- Coach- Mindfulness Teacher- Reiki master
Since 2000, I’ve helped my clients break through the obstacles that were holding them back in life. Would you like to find the calm and lose the stress and anxiety from your life, lose weight or maybe become free of addictions or phobias. Life is too short to be unhappy, unsure, or unfulfilled. With cutting edge psychological tools along with traditional practices, let me help you to break through limiting beliefs that maybe holding you back. I will teach you better ways to handle the issues that are standing in the way of your goals allowing you to get on with being the best you can.
I have lived with a chronic condition for most of my life. It held me back in my younger years massively, In 2000 I found Reiki, this was life changing and became Reiki Master in 2002. I began the journey of therapist and coach in 2005 and trained in hypnosis and NLP with Paul McKenna. and Richard Bandler. I used my newly acquired skills to improve myself and quite quickly others asked for me to help them too. I continued my training in hypnotherapy, psychotherapy, coaching and mindfulness. I now have an amazing life, seeing clients 1 to 1 in person or by video link, running groups, workshops and retreats at home and abroad.
Are you Being The Best You Can?
You cannot change the past but you can create a new and amazing future. Using a combination of cutting edge proven psychological disciplines along with traditional practices to get the outcome you want as quickly as possible.
The Help Center
Find Your Answers Here
Have a question? Want to know a bit more about me or how I can help you? To help you get your answers quickly, I’ve compiled a list of some of the most popular questions I’ve received from clients, accompanied by thorough answers. Can’t find what you’re looking for? Get in touch and I’ll be happy to assist you.
What can you help me with?
Stress, anxiety, depression, insomnia, phobias, fears, addictions, weight-loss, confidence building, pain management, IBS, exam stress, building self esteem, improving your life overall.........and much more.
Transformation therapy and coaching with a holistic view to making lasting changes to all parts of life.
What is the difference between therapy and coaching?
The main difference between therapy and coaching is how the work is focused. Therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals moving forward to being the best you can. This does not man that they are mutually exclusive. Major life changing work benefits from being on a coaching frame work and coaching benefits greatly by the use of therapeutic interventions to breakthrough limiting beliefs.
Can I book a free consultation?
Yes you can, in fact I insist. The free session allows us to plan our way forward and ensures we re a good match. It allows you to get to know me and the way I work, establishing rapport as we start our journey together.
How many sessions will I need and how much are your fees?
For therapy you wil need between 1 and 6 sessions. With cutting edge techniques such as BWRT phobias and addictions it can be as little as a single session. Coaching tends to be between 6 and12 sessions, dependant on what you would like to achieve.
£80 per hour session
£199 per block of 3 hourly sessions
£350 per block of 6 hourly sessions
General Qualification In Hypnotherapy Practice
Cognitive Behavioural Hypnotherapy
Solution Focused Hypno-Psychotherapy
Solution Focused Counselling Skills
Advanced Practioner in Hypnosis for Serious Emotional Distress
Tebbetts Foundation Parts Therapy Facilitator
Stress Mangement Coaching and Consultancy
BWRT - Brain Work Recursive Therapy
TFT - Thoughtfield Therapy
WSN Personality Profiling coaching and counselling
Mindfulness Mediation Teacher
Reiki master Teacher
General Hypnotherapy Register
General hypnotherapy Standards Council
The National Council For Hypnotherapy
The Complementary and Natural Healthcare Council
The Reiki Association
What Clients Have Said
I was suffering from crippling anxiety and it had started to affect all areas of my life. I had confided in a friend who recommended Lesley. We did it all online via Skype and by session three I felt a different person, by session six I felt ready to start living my best life. I know myself better and feel better equipped for the the good and bad times ahead.
I had been asked to appear in a large work related court case and absolutely terrified. It took just one session with Lesley to sort out my fears. Three weeks later I was on the stand for a whole day, couldn't believe it, not a problem. I would not hesitate in recommending Lesley. Cannot thank her enough.
Lesley helped me lose five stone in six months and I have kept it off. Something I wasn't expecting extra was my stress disappeared too.
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