Struggling with anxiety, stress, or feeling stuck?
Let’s change that....... quickly and effectively
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I help you break the patterns that keep you stuck,
so you can feel calmer, clearer, and back in control.
No pressure. Just a conversation to see if I can help.
What I Can Help With
If something isn’t working in your life, it usually shows up as:
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anxiety or constant overthinking
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stress, pressure, or burnout
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low confidence or self-doubt
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feeling stuck or unsure what to do next
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fears, habits, or reactions you can’t seem to change
If it’s affecting how you feel or function .....we can work with it.
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Why Things Don’t Change - And Why This Is Different
Most people have already tried to fix things by:
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talking it through
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thinking differently
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pushing themselves to “just get on with it”
But the problem isn’t just conscious.
It’s the automatic patterns your brain is running in the background.
That’s what we change.
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How I Work
Using BWRT® and neuroscience-based approaches, we:
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identify the pattern
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interrupt it
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create a more helpful response
This is why change can happen quickly.....and feel natural.
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What You Can Expect
Clients often notice:
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feeling calmer and more in control
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less overthinking and emotional overwhelm
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increased confidence and clarity
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the ability to respond differently in situations that used to trigger them
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they are free from unhelpful patterns of behaviour
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Simple, Clear Process
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Book a free consultation
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We understand what’s going on
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We begin focused sessions to create change
Online or in person
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Not Sure If This Is Right For You
That’s exactly what the free consultation is for.
You can talk through what’s going on,
ask questions, and get a feel for how I work.
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No pressure. Just a conversation.
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ABOUT ME
Accredited Level 3 BWRT Psychotherapist and Master Coach - Clinical Hypnotherapist - NLP Practitioner and Coach -Mindfulness and Reiki Teacher
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About Lesley
I’m an Accredited Level 3 BWRT® psychotherapist and coach, with over 20 experience helping people create real, lasting change.
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I combine neuroscience-based approaches with practical techniques to help you feel calmer, think more clearly, and move forward.
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Psychotherapy - Coaching - BWRT- NLP - Clinical Hypnotherapy- TFT - Heartmath - Mindfulness - Reiki -
MY TRAINING
Accredited BrainWorking Recursive Therapist (Acc.)
BWRT Level 1 General Psychopathology
BWRT Level 2- The Psychology of Identity and Behaviour
BWRT Level 3 -Psychobiology
BWRT Master Coach
Transformation Coach
Certified HeartMath Clinician for stress, trauma and emotional regulation
General Qualification In Hypnotherapy Practice
Certified Cognitive Behavioural Hypnotherapist
Certified Solution Focused Hypno-Psychotherapist
Certified Ericksonian Hypnotherapist
Solution Focused Counselling Skills
Certified Advanced Practioner in Hypnosis for Serious Emotional Distress
Certified Tebbetts Foundation Parts Therapy Facilitator
Certified Stress Mangement Coaching and Consultancy
Licensed NLP Practioner
Certified NLP Coach
Certified TFT Therapist - Thoughtfield Therapy
WSN Personality Profiling coaching and counselling Levels 1,2 and 3
Ageing Un-Plugged Facilitator
Registered BWRT Psychology of Trauma and Abuse Specialist
Registered BWRT Neurophysical Enhancement Trainer
BWRT Smashing Limits Facilitator
BWRT Plus Facilitator
BWRT Neural Manifestation Facilitator
BWRT Diffusing Depression and Abolishing Anxiety Facilitator
BWRT Major Life Reset Facilitator
Broadband For The Brain Facilitator
Relationship Reboot Facilitator
Certified Psychosexual Therapist
Mindfulness Meditation Teacher
Reiki Master Teacher
Enhanced CRB
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Memberships
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The International BWRT Institute
The General Hypnotherapy Register
The General Hypnotherapy Standards Council
The National Council For Hypnotherapy
The Complementary and Natural Healthcare Council
Anxiety UK Approved Therapist
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What Clients Notice After Working Together
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Liz Surrey
"I came to Lesley feeling constantly anxious and stuck in my own head. I had tried talking about it before, but nothing really changed. After just a few sessions, I felt noticeably calmer and more in control. The overthinking has reduced massively, and I handle situations very differently now."
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James Edinburgh
"I wasn’t in crisis, but I knew I wasn’t where I wanted to be. Coaching helped me get clear on what was holding me back and actually move forward. I feel more confident, more decisive, and finally taking action instead of overthinking everything."
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Philip London
"I was overwhelmed and exhausted, constantly feeling under pressure. Working with Lesley helped me break that cycle. I feel calmer, clearer, and much more in control of how I respond to things."
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Anna Glasgow
"What surprised me most was how quickly things shifted. I expected it to take months, but within a short space of time I felt different. It wasn’t just talking — something actually changed."
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Suzie Chester
"Lesley has a very calm, straightforward way of working. I felt understood, but also gently challenged to move forward. The sessions are focused and practical, and I always came away feeling clearer."
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You can't change the past, but you have the power to shape an incredible future.
By combining cutting-edge techniques with traditional practices, you can achieve the results that you want quickly and step into the best version of you....... being the best you can
RELEASE THE PAST....UNLEASH YOUR POTENTIAL
Book Online
1 hr
90 British pounds
1 hr
110 British pounds
PROFESSIONAL REGISTRATIONS
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Questions
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Can I book a free discovery call?
Absolutely, in fact I insist. This is an opportunity for us to get to know each other. The call will be approximately 30 minutes by zoom or phone. During that time we chat about what you want to achieve in sessions and how we would go about achieving it. This time allows us to see how we feel about working with each other and happy with the plan moving forward.
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How many sessions will I need
Therapy - For simple fears and phobias you will normally need 1 or 2 session. massive change can be achieved in 4/6 sessions and more complicated cases will take longer
Coaching - 1- 6 sessions can achieve a complete change, explore ideas and set some goals
Ongoing programs will see you all the way through from where you are to where you want to be.
SCHEDULE A SESSION
