Therapy For Rapid Results

Support That Makes a Difference

Lose the Stress And Stop The Anxiety

Bring the joy back into your life!

Are you experiencing stress and anxiety? It is probably affecting all areas of your life making you feel anxious and irritable. Is it affecting your work, your relationships and your long term physical and emotional health? Are you avoiding situations due to anxiety? Is it stopping you from living a full life?

The body responds to danger by releasing hormones into the blood stream. This immediately give us an edge both physically and mentally, giving us more strength and mental alertness, to help us survive. In the fast paced life, we live today the stress buttons are being constantly pressed. Instead of escaping from a sabre tooth tiger we are stressed about important presentations, getting stuck in traffic and meeting targets.


The result is having to experience the feelings of danger and readiness at the expense of being calm and relaxed. The impact that this can have on our lives can be dramatic. Stress can result in a wide range of emotional problems including anger, anxiety, panic, obsessive thoughts and addiction. It can also affect us physical level leading to insomnia and a poorly functioning immune system. Anxiety attacks can produce an unpleasant cocktail of  symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia.   As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising.

With a unique blend of therapy you will immediately start to feel more confident in your ability to do whatever it is you desire. Tailored especially to you, enabling you to be able to access the resources that you have within you to change the way you think about yourself in any situation, replacing fear with confidence and self-belief, allowing you to be more physically relaxed and mentally calmer.   

Let me help you bring the joy back to your life.  

Conquer Phobias

In as little as a one session

Fears of heights, spiders, needles, cats, lifts, dentists, buttons and clowns to name just few phobias that can be successfully treated. Leaving you relaxed and more confident in those specific situations where they used to be extremely anxious or panicky.

Hypnotherapy, BWRT, TFT and NLP bypass your conscious mind and focus on retraining your unconscious experience. Rapid, significant change is achieved, leaving you far better equipped to live to the full.


In as little as one session, the subject of your phobia will no longer have that extreme and debilitating power over you.

Let me help you conquer your fears!

Life Coaching Session

Guidance & Inspiration

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Career Coaching Session

Embrace Life’s Challenges

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

 

Address

5 The Square

Kirkliston

Edinburgh

EH29 9AX

The Sir Arthur Conan Doyle Centre
25 Palmerston Place
Edinburgh
EH12 5AP

Contact

07765000847

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